On the third day....
....she is fighting.
I have been trying to eat according to the Dash Diet plan which gives you precise measurements for portion size, outlines a well balanced meal including all food groups, and of course, limits your intake of sweets and candies. I have been pretty well for the past two days. I had some nonfat frozen yogurt last night with the Relief Society, but at least that was nonfat right!
But let me tell you this - frozen yogurt is not ice cream! Today is "get your ice cream free if you guess the price" day at work. Right now I am feeling like this little girl. Just replace that Snickers with ice cream and I would run like the wind to be able to eat it!
However, I must say that I am exercising miraculous will power. I am not going downstairs to buy ice cream. I am not even opening the candy cabinet right above my head to grab me some delicious chocolate. (The office candy cabinet is of course located in my office and I have the key. Not smart.)
I am going to eat me some strawberries and yogurt, if I can find any. I feel like that will satisfy my cravings.
I will be strong!....
....I just keep telling myself that. :)
haha awesome picture :) I feel like that girl all the time. Keep going strong, i'm proud of you! you'll be glad you didn't give in. I always try to remind myself that the satisfaction from food is temporary and that in a month when i weigh myself, i'll be sad I didn't resist more :) You can do it!
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Go ahead and eat the ice cream. It's a lot better for you than nonfat frozen yogurt. Fat is not the enemy!
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Haha. This is so me right now. I want to run into a dark corner that no one will find me and each my weight in chocolate. Alas....I have not even tasted it for over two months, so what's a couple more? :)
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